The Cambridge Rowing Club is aiming to get more people out on the water in hopes of growing the sport in the city.
Those efforts continued on Saturday as the club ran an open house to inform interested residents about what it has to offer.
Founded in 1987, the club has expanded over time, with participants receiving hands-on training from experienced coaches.
"The club offers a range of programs from Learn to Row to competitive racing, catering to various skill levels and ages," Ron Dowhaniuk, chair of the Cambridge Rowing Club, said.
"Through these initiatives, the club has been instrumental in fostering a strong rowing culture in the region."
The benefits of rowing are multi-layered, Dowhaniuk said, with the most obvious being the physical workout. But the sport also promotes mental wellbeing through a sense of calm and focus.
"It fosters teamwork and camaraderie among rowers, providing a supportive and social environment," he said.
"What I love most about rowing is the unique combination of physical challenges, mental discipline and camaraderie it offers. Rowing not only tests your limits but also allows you to be part of a team that strives towards common goals. It's also a great way to see the most beautiful stretch of the Grand River."
Anne Myerscough was one of the first people to show up for the open house at Riverbluffs Park on the banks of the Grand River.
Having always been active, whether it be dancing, kayaking or canoeing, exploring what rowing has to offer seemed like a fitting next adventure.
"I was really interested in the rowing part of it and building my overall physical strength," Myerscough said.
"I really want to try it. I'm a determined person."
Upon learning more from the staff, she's eager to register.
Other than the physical benefits of the sport, the social aspect has Myerscough looking forward to signing up.
"You make friends, that's what I'm really excited about," she said.
"Hopefully I can meet people my age but I love hanging around young people."
Getting in the boat and trying something new can be intimidating but Dowhaniuk wants those questioning whether to sign up to know they're in good hands.
"To anyone feeling apprehensive about trying rowing, remember that everyone starts as a beginner," he said.
"Our Learn to Row program is specifically designed with beginners in mind, providing a supportive and inclusive environment to learn at your own pace. You'll be surrounded by coaches and fellow learners who understand your concerns and will help you overcome them."
The Learn to Row program is $200 for high school students and $400 for other age groups. By signing up, participants receive eight one and a half hour lessons and a season's membership with all equipment is provided.
For more information on the Cambridge Rowing Club and its Learn to Row program visit cambridgerowingclub.on.ca.
