Village Life

From weight reduction and better digestive and gut health to a natural energy boost, embrace the nutritional prowess of chia seeds and elevate your journey towards optimal health.

Laundry is a necessary chore for everyone. While you might think it's a straightforward task, some common laundry mistakes can lead to unfortunate results.

Whether you're looking for sweet or savoury, these smoothie-and-breakfast pairings are just what you need to put a spring in your step as you head out the door.

In a world where our plates often play a pivotal role in shaping our health, the spotlight is now turning towards a culinary ally for those battling arthritis.

Here are some of the best foods for cancer prevention, supported by solid scientific evidence, plus the foods that can lead to a greater risk of cancer.

Check out this week's most buzz-worthy programs from top streaming services like Netflix Canada, Crave, Amazon Prime, and beyond.

Spending quality time with your grandkids (and kids) adds joy and laughter to any given day. If you’re looking for new things to try, here are some easy, engaging activities to do with your family!

Here are five tips to overcome arthritis fatigue so you can make the most of the summer.

If you’ve thought about taking a class but have held off on taking the plunge, then dive into this guide to find out more about water aerobics and the benefits of exercising in the pool.

Discover where and how much to tip (or not) around the world.